Researcher. Coach. Adventurer.

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Welcome to a crossroads of exploration, where academic inquiry meets the personal quest for growth.

My aspiration is to explore the transformative potential of adventures,

grounded in the healing embrace of nature.

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Charting New Horizons: Research in Transformation through Adventures

My research explores and illuminates the powerful stories and lived experiences of women who have faced life hardships and found nature-based adventures to be transformative. Using a narrative methodology, I explore the unique mechanisms and processes through which these experiences lead to profound change. By capturing the voices of these incredible women, I aim to understand how nature-based adventures facilitate shifts in perspective, a deeper sense of self, enhanced well-being, and personal growth. As a scholar-practitioner, I am committed to contributing to academic conversations while also offering practical insights for coaches, mental health professionals, and well-being practitioners who support women on their transformative journeys.

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Navigate Your Path: Personalized Coaching for Life's Adventures

As a coach, I extend an invitation to you: transform life's challenges into stepping stones. Transformation Through Adventure offers a distinctive coaching experience via Zoom or phone, allowing you to engage with your surroundings wherever you are. This means finding your adventure in the comfort of your neighborhood park or during a reflective walk along your favorite trail—all while we connect and explore your personal challenges and aspirations.

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Why Choose Transformation Through Adventure?

My philosophy is simple yet profound: personal adventures, just like life, are not one-size-fits-all. They are deeply individual, often internal, and always significant. Through coaching I hope to empower you to transform these personal challenges into stepping stones for growth, guiding you to find strength and resilience within.

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Embark on Your Adventure with Me

Are you ready to transform your life's adventures into opportunities for personal growth? Reach out to begin your transformative journey and discover the strength of your own narrative.

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